As a general rule, art therapy utilizes a variety of art materials and processes. The materials for the whole therapy session usually bring the patient close to earth’s touch with their inner creativity.
The sessions in the entire therapy period could involve activities that require working with clay.
Experts in art therapy have brought the numerous benefits of art therapy to as many as those who want to experience its specialized set of activities.
The expectations of an art therapy session include the readiness to get involved and engaged in activities such as painting, making a mask, creating a visual journal, and assembling a collage. The focus of both the therapist and the patient is the process, not the result.
Their aim is not dependent on the outcome but the effect such process is having on the patient rather than the finished product itself.
There is a plethora of health and psychological benefits of art therapy. Such benefits as recorded, experienced, and reported over the years include that it helps improve the communication and concentration span of an individual.
Art therapy also helps reduce feelings of isolation that an individual may be experiencing before the art therapy sessions commence. It is confirmed that this form of treatment increases self-awareness, self-esteem, and self-confidence.
Summarily, an expert art therapist plus the patient will discuss the problems and challenges of the patient. They will examine the goals and concerns of such patients by using art processes such as drawing, painting, amongst other creative methods.
The steps deployed often result in improved physical, mental, and emotional well-being of the person concerned.
There is often a general serenity in the therapy session as it is devoid of the patient struggling to find a word to express their emotions and deepest confusions.