When it comes to addiction treatment, there is much more to it than just staying away from either drugs or alcohol. There is a need for the individual to understand the origin of substance abuse, the inspiring factors which are needed for recovery, and the motives for resistance to healing.

Art therapy can be defined as a procedure of experiential therapy which serves as a methodology to recovery which deals with the emotional and physical needs, which can be achieved through creative or physical activity. A good number of clients discover that art therapy is a sure way to relax and enjoy oneself, alongside addressing a good number of the complex standpoints of rehab.

Undergoing creative activity ensures that you find a way to control a good number of the stress-inducing emotions and anxieties which could surface during the course of treatment. During rehab, activities which include painting, drawing and the likes, can be utilized in expressing one’s feelings, exploring creativity and reducing stress.

One of the major aims of arts therapy, is to ensure that the client resumes a healthy lifestyle. For patients who have gone through personal trauma, which includes sexual assault, violence and the likes, art therapy comes in handy. Art therapy plays an important role of serving as a driver for the psychological aspect of recovery, and making available a form of self-expression.

Arts therapy is quintessential to people who are going through addiction treatment, because it assists them with ways on how to comprehend and control their addiction. Art therapy is an excellent way for an individual to discover certain aspects of his life which might be hard to explain verbally.

In a group setting, art therapy also comes in handy by helping people who are undergoing addiction treatment, become closer and understand the feelings of one another better.

Below are the categories of art which are commonly used in art therapy:

  • Painting
  • Dancing
  • Drawing
  • Sculpting
  • Acting
  • Music
  • Poetry

Some experiences which are very painful or perhaps shameful to narrate, can be communicated via clay, paint or ink. When art therapy is integrated into a recovery process, it becomes a more powerful way to enhance the healing process.